Your Questions, Answered

  • After your initial phone consultation, and you have completed all the required intake forms you will book your first session. During this first session the therapist will:

    • Go over informed consent and the limits of confidentiality

    • Discuss what brings you into therapy and gather important information

    • Collaboratively begin to form a treatment plan

  • Individual sessions are $155 per 50 minute sessions

    Couples sessions are $232.50 per 75 minute session

    Other options are available upon request

  • No we do not provide emergency or crisis support.

    If you are in crisis, please call your local mental health support line, 911 or go to your local hospital.

    In Nova Scotia you can reach the Mental Health Mobile Crisis Team at 1-888-429-8167

    The Canada Suicide Prevention Service is available 24/7, 365 days a year 1-833-456-4566

  • Collaborative, honest, and non-judgmental. You are the expert of your life, I will be a third party ready to listen, offer a reframe or provide strategies.

  • At this point, just Tuesdays at 202 Brownlow Avenue in suite 425